We are an online, performance based, goal oriented training resource for todays Tactical Athletes, Olympic Weightlifters and Functional Fitness Enthusiasts.. Our online programming for our Armed Service Members, Functional Fitnessers and Weightlifters focuses on training that transfers to enhanced performance on the job, in life and on the platform. No BS, no gimmicks, no excuses, just expert programming so all you have to do is train hard and crush your goals! Direct access to our Owner/Head Coach is available with all online teams. We offer online-team training, custom programming and remote coaching.

Methodology:

We are led by Geoffrey Steinbacher, MS, CSCS, ATC, a former THOR3 Strength & Conditioning Coach with 10+ years of experience in the field of Human Performance. He possess a Masters Degree in Exercise Science from Syracuse University and has worked with Special Operations soldiers since 2009. His methodology is based on training for the serious athlete to maximize performance on the job, in life and on the weightlifting platform all while reducing the likelihood of injury.