Everything you need in one place to get you in the best shape of your life.
With access to the GPS Daily Team you will get:
Stop searching, start training for under $1.00 a day
Join Team GPS Daily for $27/mo
JOIN GPS DAILY TODAY!
Our GPS Daily Team is programmed and coached by our owner Geoffrey Steinbacher, who has worked directly with people of all experience and ability levels. GPS Daily is centered around fitness and getting you in kick-ass shape so you can improve your life. Whether you want to perform better at your job or have more energy to run around with your kids this team is for you. As a member of the team, you’ll get a daily training session that’s part of a larger program that creates real progress. Expect barbell movements like squats and deadlifts, bodyweight movements like pull-ups and planks, with tons of core and accessory work throw in to round out your training. Don’t forget the conditioning work that everyone loves to hate. Expect to get strong. Expect better stamina. Expect real work. Expect real progress.
GPS Daily Team Details:
The GPS Daily Programming Team is geared toward the fitness enthusiasts who want structure and not some random WODs thrown together on the spot. You’ll move some heavy weights around, you’ll hit some accessory work and you’ll get after some METCONs for some good old fashioned kick in the teeth capacity building conditioning. Plus you’ll get stronger and you’ll get in great shape too. Every day will always include some form of strength work in the main training block, typically with a barbell because strength is the foundation for which all other attributes are built off of. With this program 3-Days of the Week, typically Mon/Wed/Fri you’ll be able to choose either a more STRENGTH focused routine with additional accessory work or a more METCON focused routine. It’s like the Hardy Boys, you get to choose your own adventure!
On the GPS Daily Team we don’t get caught up in the BS. We show up, we work hard and we crush goals.
Access to top of the line daily programming driven by results, coaching from a professional with 10+ years of experience working with a wide-variety of people from elite-athletes to expecting mothers, plus someone who has a MS in Exercise Science.
Please email me with any questions, geoff@gpshumanperformance.com
